If you are wondering whether to buy cherry tomatoes or grapes, then you are in the right place. They are very similar in taste and texture, and it really comes down to personal preference. If you’re not sure which to buy, there’s a handy Tomato Lover’s Guide. Both grape and cherry tomatoes have similar health benefits, but there are some major differences between them.
Grape tomatoes are smaller than cherry tomatoes. They can be used in many dishes. They contain more lycopene, a powerful cancer-fighting antioxidant. They also contain vitamin A and C, which are important for healthy eyes, skin, and a strong immune system. Both are good choices for your diet.
Cherry tomatoes are more tart than grape tomatoes. Cherry tomatoes can be used in salads, stuffed foods, and roasted dishes. They don’t have the hothouse taste of their larger counterparts, which makes them an excellent snack. Cherry tomatoes can be purchased all year round and are usually packaged in pint-sized cartons.